COACHES

Erika Taylor

Services Offered: All Membership levels, 7 Day Custom Meal Plans

Does not offer phone calls at this time.

  NO OPENINGS: NOT CURRENTLY

ACCEPTING NEW CLIENTS

I'm Erika, founder of My Keto Counselor, and

a Keto Coach. First though, I'm a wife and mom of 9 kids, a resident of Michigan and native of Arizona, active in my church and community.

I started MKC after starting the Facebook group "KETO for Beginners" realized there was a need for one on one Keto help that was far greater than my Facebook group could provide. 

Prior to Keto I had been diagnosed with high blood pressure, high cholesterol, pre-diabetic, obese, and scariest of all "Probable MS". My neurologist recommended I look into Keto, it wasn't until years later that I did, and lo & behold my MS symptoms are rare anymore, if ever, and my other conditions? Completely resolved. I attribute all of it to Keto and it has become my passion and my mission to help others on their Keto journey.

  OPENINGS: OPEN

ACCEPTING NEW CLIENTS

Anne Manning

Services Offered: All Membership levels

Phone Coaching Sessions

7 Day Custom Meal Plans

Hi! My name is Anne. I am a wife and mother to three beautiful crazy boys. I live just outside of the Metro Detroit Area. I am a part time accountant and a full time nutrition enthusiast. I love learning about natural ways to heal the body and the Ketogenic diet is one of the most amazing ones. I have been an avid keto diet follower for a few years and the benefits I’ve reaped have been endless. Weight loss, better sleep, increased energy, and most beneficial for me a major reduction in anxiety and depression. I'm thrilled that I can help others on their journey on their new way of eating, but more importantly their new way of life!

Krystal Collins

Services Offered: All Membership levels

Phone Coaching Sessions

7 Day Custom Meal Plans

 

  OPENINGS: OPEN

ACCEPTING NEW CLIENTS

Hi, I’m Krystal. I started my weight loss journey in 2013 right after the birth of my second child. I was 60 lbs over weight due to uncontrolled eating and malnourishing my body. I jumped around from diet to diet to no avail until in early 2016 I realized that I had to mend my relationship with food. This is when my keto journey began. Following focused macros I was able to reduce my body fat by 12% and retain my lean body mass. I am currently eating maintenance macros and constructing a plan to further reduce my body fat percentage and increase my strength. During my keto journey I was also able to bring my husband aboard which made meals so much easier. Losing 50+ lbs, reducing his body fat by half, and reversing his T2 diabetes and hypertension he is truly my motivation for helping others make the change My approach to keto is no nonsense. I believe that replacing off plan foods with ketofied foods is the quickest way to derail progress and falling off of the bandwagon. There is a place for keto treats and snacks at the end of the tunnel in a place called maintenance. 

    OPENINGS: 1

 ACCEPTING NEW CLIENTS 

 

Sheri Mkc

Services Offered: Membership levels Pearl, Ruby, Sapphire, Emerald.

Phone Coaching Sessions

7 Day Custom Meal Plans

 

Hi I’m Sheri. By the time I hit my late 30s I was terribly overweight. I always had good self-esteem, so I never saw how heavy I was getting. My life changing moment was when my doctor told me that my A1C was 10.0.  I went into denial. Ignored it, thinking “I’m too young, it won’t affect me”. Was I ever wrong!  My hormones were affected, I had pseudotumor cerebri, bringing me through spinal taps, lost my peripheral vision for a week, and I had developed anxiety. The kind of anxiety that is paralyzing as it took over parts of my life. I got started with an amazing Endocrinology team with a staffed registered dietician. I was forced into a “low carb life”. Weight came off and numbers improved. I started to see a specialist for my anxiety, as I did not want to be on any medications for anxiety. She has recommended I make a change in diet and I went Keto, clean eating. I joined MKC, because I needed guidance – that’s when things changed for me.  I had the accountability I didn’t have before!  I answered to my coach each week, I would only be cheating myself! As I lost more weight, my numbers improved, significantly.  My diabetes is now a managed 6.0. My anxiety is at bay and my life is a happier place for me to be.  I realized that you really are what you eat; eat crap = feel like crap. I graduated out of MKC last year. I am about 20 pounds to my personal goal. If it wasn’t for MKC teaching me the ways of a Strict Keto diet, I would not be as healthy as I am right now. Or as happy.  I’m going to do my best to help you have a life that is a happier place for you.  ~Eating healthy isn’t always easy. But being unhealthy is always hard.  

P.O. BOX 1

Garden City, MI 48135

 

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